Anxiety and Depression

Anxiety Disorder

A sufferer typically experiences the following: Relentless and exaggerated anxiety in the absence of valid concerns, which can obviously be...

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Bipolar

In essence, it is a severe lifelong mood disorder causing alternating episodes of “highs” [elevated mood or mania] and “lows”...

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Depression

Depression or major depressive disorder (MDD) is a broad term used to describe a large number of disorders characterised by...

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Depression – Treatment Resistant

Transcranial Magnetic Stimulation (TMS), a treatment for depression

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Panic Attack

A panic attack is a sudden overwhelming wave of fear that results in severe physical and emotional reactions. These can...

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Post-Traumatic Stress Disorder (PTSD)

PTSD is commonly associated with, and was first ascribed to, war veterans suffering from ‘shell shock’ and ‘combat fatigue’. It...

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Postnatal Depression

Postnatal depression – also called postpartum depression – is depression experienced after the birth of a baby.

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Stress and Anxiety

Types of stress and how to cope with it

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